



Every day at Vitality Market you are able to select from one of our grab n' go salads or snacks in our fridge. We also serve made to order sandwiches and smoothies. On Fridays we have a limited bake of two flavors of our savory hand pies. Occasionally, on a Wednesday we will have a soup or one-pot hot meal available for a quick grab n' go option. Below you can read about the different salads, sandwiches, hand pies & smoothies that we make.
FEBRUARY 28 - MARCH 4
SALAD: Rainbow, Rotisserie Chicken, Chicken Ceasar,
Quinoa Chickpea Salad, & Tuscan Salad
HAND PIES (FRI): Chicken Pot Pie or Broccoli Cheese
Now Serving Variety of Healthy Grab 'n' Go Snack Items. Varies from week to week.
i.e. Fresh Fruit, Yogurt Parfait, Cheese Sticks, Hummus, Snack Packs
All menu items are subject to change due to availability of ingredients.
See descriptions below.
SALADS | SANDWICHES | HAND PIES | SMOOTHIES
SALADS
Each week we serve our Rainbow Salad and one other choice.
Salads are available in our fridge for a quick healthy grab & go option daily. Ready by Noon on Tuesdays and replenished as needed throughout the week. All ingredients are hand-washed and air dried to ensure optimal freshness. Organic and local ingredients are used when available. Each salad comes with your choice of cheese and dressing. You can also add grilled chicken.

RAINBOW
spinach base with red cabbage, red onion, carrot, cucumber, bell pepper medley, cherry tomato


SUMMER BERRY
romaine base with walnuts, cucumber, strawberry, blueberry, cherry

CHEF
romaine base with ham or turkey, cucumber, carrot, celery, cherry tomato, local pastured non-gmo egg

COBB
romaine base with corn, carrot, cucumber, cherry tomato, local pastured non-gmo egg

VEGAN COBB
romaine base with sweet potato, toasted chickpea, red onion, cherry tomato, corn, radish

CHICKEN BACON COBB
romaine base with chicken, bacon, corn, cherry tomato, local pastured non-gmo egg

GREEK
romaine base with cucumber, red pepper, red onion, cherry tomato

MAMA MIA
romaine base with red onion, artichoke hearts, pimentos

LAYERED
romaine base with bacon, celery, red onion, peas

MANDARIN ORANGE
spinach base with walnuts, cranberries, mandarin oranges

THAI CRUNCHY QUINOA
quinoa base with red cabbage, red pepper, cucumber, carrot, green onion, cilantro, peanuts with a peanut sauce

CHICKEN CEASAR
romaine base with grilled chicken, red onion, croutons
SANDWICHES
Sandwiches are made to order available daily while supplies last.
All deli meats are free of gluten, nitrates & nitrites.
*special features. not always available.

grilled cheese
sourdough bread, colby jack cheese, cheddar cheese
Spice blend of salt, pepper, garlic powder, onion powder available upon request
GRILLED NUT BUTTER & JAM
brioche loaf, house made
sugar-free peanut or almond butter, drizzle of honey, choice of Dansum Plum, Strawberry Rhubarb, or Gingered Fig Jam
BLT
sourdough bread, bacon, tomato, lettuce, horseradish mustard & mayo
CLUB
sourdough bread, virginia ham, honey turkey, bacon, colby jack cheese, tomato, lettuce, horseradish mustard & mayo
ham or turkey
sourdough bread, honey ham or honey turkey, colby jack cheese, cucumber, tomato, lettuce, horseradish mustard & mayo
Ham or Turkey swiss
brioche bun, ham or turkey, baby swiss cheese, spinach & jam
Bun rubbed with spice blend of salt, pepper, garlic powder, onion powder
french twist*
brioche loaf, roast beef, munster
Spice blend of salt, pepper, garlic powder, onion powder applied to bread
turkey portobello*
ciabotta bun, cracked pepper turkey, spinach, roasted red pepper, portobello mushroom, grilled onion, mozzerella cheese, salt & pepper, horseradish mustard & mayo
HAND PIES
Each week we serve savory hand pies on fridays.
Ready by Noon available while supplies last. Our crust is made from organic heritage grain flour and is dairy free.

beef
grassfed pastured beef, onion, garlic, carrot, celery, potato, peas
steak & onion
grassfed pastured sirloin or new york strip, onion, garlic
chicken bacon RANCH
grilled chicken, bacon, cheddar cheese, red onion, potato, ranch dressing
chicken mushroom
grilled chicken, mushroom, garlic, onion, celery, potato
chicken Pot
grilled chicken, onion, garlic, carrot, celery, pies, potato
broccoli cheese
broccoli, colby jack cheese, red onion, potato
cheese, potato, leek
sweet onion, potato, leek, garlic, cheddar cheese
sweet & spicy breakfast
sweet & spicy pork sausage, potato, onion, red peppers
breakfast scramble
pastured non-gmo eggs, ham, onion, green pepper, cheddar cheese
SMOOTHIES
Everyday smoothies are available while supplies last.
Dairy free substitutes are available. Currently our protein powder is Juice Plus Protein Complete a soy based protein. We are looking into vegan & whey protein options as well.

rise & shine
NingXia Red, orange juice, strawberry, blueberry, raspberry, blackberry
+add vanilla protein

daily cup
almond milk, coffee, honey, Tahitian vanilla, chocolate or vanilla protein

chocolate peanut butter cup
almond milk, banana, peanut butter, chocolate protein

tropical breeze
orange juice, pineapple, mango, greek yogurt, banana
+add vanilla protein

refresh
orange juice, purified water, spinach, cucumber, celery, green apple, pear, avocado, lemon juice, ginger, honey
+add vanilla protein
chocolate
almond milk, chocolate protein
vanilla
almond milk, vanilla protein