SEPTEMBER 27 - OCTOBER 1
SANDWICH: Ham or Turkey Colby Jack
FRIDAY: Breakfast or Sweet & Spicey Breakfast Hand Pie
Now Serving Healthy Grab 'n' Go Snack Items
Fruit Cups & Fresh Fruit
Meat & Veggie Snack Packs
Each week we serve our Rainbow Salad and one other choice.
Salads are available in our fridge for a quick healthy grab & go option daily. Ready by Noon on Tuesdays and replenished as needed throughout the week. All ingredients are hand-washed and air dried to ensure optimal freshness. Organic and local ingredients are used when available. Each salad comes with your choice of cheese and dressing. You can also add grilled chicken.
spinach base with red cabbage, red onion, carrot, cucumber, bell pepper medley, cherry tomato
romaine base with grilled chicken, red onion, croutons
romaine base with walnuts, cucumber, strawberry, blueberry, cherry
romaine base with ham or turkey, cucumber, carrot, celery, cherry tomato, local pastured non-gmo egg
romaine base with corn, carrot, cucumber, cherry tomato, local pastured non-gmo egg
romaine base with sweet potato, toasted chickpea, red onion, cherry tomato, corn, radish
CHICKEN BACON COBB
romaine base with chicken, bacon, corn, cherry tomato, local pastured non-gmo egg
romaine base with cucumber, red pepper, red onion, cherry tomato
romaine base with red onion, artichoke hearts, pimentos
romaine base with bacon, celery, red onion, peas
spinach base with walnuts, cranberries, mandarin oranges
THAI CRUNCHY QUINOA
quinoa base with red cabbage, red pepper, cucumber, carrot, green onion, cilantro, peanuts with a peanut sauce
Each week we serve our grilled cheese and one other choice.
Sandwiches are made to order available daily while supplies last.
All deli meats are free of gluten, nitrates & nitrites.
sourdough bread, colby jack cheese, cheddar cheese
Spice blend of salt, pepper, garlic powder, onion powder available upon request
GRILLED NUT BUTTER & JAM
brioche loaf, house made
sugar-free peanut or almond butter, drizzle of honey, choice of Dansum Plum, Strawberry Rhubarb, or Gingered Fig Jam
brioche loaf, roast beef, munster
Spice blend of salt, pepper, garlic powder, onion powder applied to bread
ciabotta bun, cracked pepper turkey, spinach, roasted red pepper, portobello mushroom, grilled onion, mozzerella cheese, salt & pepper, horseradish mustard & mayo
sourdough bread, virginia ham, honey turkey, bacon, colby jack cheese, tomato, lettuce, horseradish mustard & mayo
Ham or Turkey swiss
brioche bun, ham or turkey, baby swiss cheese, spinach & jam
Bun rubbed with spice blend of salt, pepper, garlic powder, onion powder
ham or turkey
sourdough bread, honey ham or honey turkey, colby jack cheese, cucumber, tomato, lettuce, horseradish mustard & mayo
Each week we serve savory hand pies on fridays.
Ready by Noon available while supplies last. Our crust is made from organic heritage grain flour and is dairy free.
grassfed pastured beef, onion, garlic, carrot, celery, potato, peas
cheese, potato, onion
sweet onion, potato, cheddar cheese
broccoli, colby jack cheese, red onion, potato
chicken bacon RANCH
grilled chicken, bacon, cheddar cheese, red onion, potato, ranch dressing
grilled chicken, onion, garlic, carrot, celery, pies, potato
grilled chicken, mushroom, garlic, onion, celery, potato
pastured non-gmo eggs, ham, onion, green pepper, cheddar cheese
sweet & spicy breakfast
sweet & spicy pork sausage, potato, onion, red peppers
steak & onion
grassfed pastured sirloin or new york strip, onion, garlic
Everyday smoothies are available while supplies last.
Dairy free substitutes are available. Currently our protein powder is Juice Plus Protein Complete a soy based protein. We are looking into vegan & whey protein options as well.
rise & shine
NingXia Red, orange juice, strawberry, blueberry, raspberry, blackberry
+add vanilla protein
almond milk, coffee, honey, Tahitian vanilla, chocolate or vanilla protein
chocolate peanut butter cup
almond milk, banana, peanut butter, chocolate protein
orange juice, pineapple, mango, greek yogurt, banana
+add vanilla protein
orange juice, purified water, spinach, cucumber, celery, green apple, pear, avocado, lemon juice, ginger, honey
+add vanilla protein
almond milk, chocolate protein
almond milk, vanilla protein